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fronte extra virgin olive oil

News stories, speeches, letters and notices, Reports, analysis and official statistics, Data, Freedom of Information releases and corporate reports. They then sip the oil and let it coat their mouths, noting levels of acid, pungency, and fruitiness. Its reasonably priced, comes in a large bottle (usually you need a substantial amount, more than just a tablespoon or two), and still offers that classic depth of flavor you would want in your baked goods. It will take only 2 minutes to fill in. The effects of extra virgin olive oil were assessed in a 2015 study using 25 healthy subjects. The combination of vitamin A and vitamin E in olive oil repairs cells from harmful environmental factors. Always check the label. How can I sleep better if Im stressed or getting older? Youll have to head into store for our best budget buy, but we think its worth the trip. From 1 January 2024, blended pure olive oil sold in Great Britain must not display non-EU on its label, unless the product was already bottled and labelled before this date. Quality monitoring program expands to olive oil. Rest of shelf. Extra virgin olive oil must have an acidity level of no more than 0.8%, while virgin olive oil must have an acidity level of no more than 2%. Organic Kitchen's extra virgin olive oil is raw, vegan, unrefined and made from high-quality Spanish olives. 1 Pour 2 to 4 tablespoons of olive oil in a glass jar. In addition to extra virgin olive oil, there are many other popular cooking oils available, including regular olive oil, canola oil, vegetable oil, avocado oil, and coconut oil. Pure olive oils are regulated by the Olive Oil (Marketing Standards) Regulations 2014. Our testers found this to be rich, well-balanced and incredibly moreish. Write a review. Many people think you cant cook or fry with olive oil, but you can, as long as you make sure youre keeping the temperature in the right range. View Should I be concerned about arsenic in my rice? There are different types of processing involved in the extraction of oils. One potential contributor to cancer is oxidative damage due to harmful molecules called free radicals. A 2017 review noted that olive oil is comparable or better than other vegetable oils for frying foods at temperatures ranging from 356374F (180190C) (51). Skin Care Extra virgin olive oil is packed with antioxidants, such as caffeic acid, polyphenolic compounds, flavones, and flavonols, as well as high levels of vitamin E, all of which can help to reduce oxidative stress and seek out free radicals in the body. TOP 6. Price per unit. The "Everyday" blend combines several different types of olives to create a versatile oil that contains herbal, fruity, and grassy notes all in one. Want to buy without reading our results? View The big brain-maintenance experiment, View The big cholesterol-busting experiment. The effects of packaging and storage temperature on the shelf-life of extra virgin olive oil. To help us improve GOV.UK, wed like to know more about your visit today. View Can my choice of drink protect me from what I eat? (The CAD score is a score of coronary artery disease where -1 is completely healthy and 1 is symptomatic disease). View Which is better running on a treadmill or outdoors? Raw honey is a lot more than a sweetener for your tea. Everyday Extra Virgin Olive Oil, These Are the Best Skillets for Every Cooking Style, Williams Sonoma Infused Olive Oil Gift Set, 365 by Whole Foods Market Oil Olive Extra Virgin Mediterranean Blend, Sky Organics USDA Organic Extra Virgin Olive Oil, The Best Apple Cider Vinegars for Sipping, Cooking, and Much More. There are several grades of olive oil, which vary in terms of their nutritional content and the amount of processing that they undergo. If youre a fan of truffles, this truffle-infused oil by TRUFF is a treat you will want to have on hand in your pantry. Napolina is a household name, perfect for everyday use. The Women's Health lab put 21 bottles of healthy extra virgin olive oil to the test to see which was the tastiest. Does microwaving food make it less healthy? And if you prefer a more intense, peppery olive oil over a fruity one, O-Live and Co. has your back with its "Robust" extra virgin olive oil. Vitamin E is an essential nutrient that doubles as an antioxidant, while vitamin K plays a key role in bone health, blood clotting, heart health, and more (12, 13). Is it more expensive to shop at convenience stores? View The big experiment: could I lose fat just by changing my meal times? While you can certainly use it for cooking, the La Tourangelle Extra Virgin Olive Oil really shines when paired with a big piece of fresh crusty bread. However, be sure to wipe off any excess oil to prevent blocked pores, and always do a patch test before applying anything directly to your face. Whats the best way to get Iodine in your diet? Extra virgin olive oil's relatively low smoking point of between 190 and 207C means that it's unsuitable for high-temperature frying and roasting but is still an effective option for low and . Olive oil is made of mostly monounsaturated fats, which are resistant to moderate heat (49). This USDA Certified Organic extra virgin olive oil is made from the finest Koroneiki olives picked at their peak of ripeness and cold pressed to extract the fullest flavor. Extra-virgin olive oil is pressed mechanically from ripe olives and processed without high heat or chemical solvents. "High-quality, fresh EVOO will always burn on the back of the throatthese are the polyphenols you are experiencing. We like the flexibility this Williams Sonoma gift set offers. This might feel like an extravagant purchase, but this blend of French, Italian and Spanish black olives comes in a one-litre bottle, so should last a while, and would also make a thoughtful gift for the foodie in your life. These darkened containers should then be kept away from light and heat. How GMOs are regulated for food and plant safety in the United States. Here are 12 benefits and uses of cold, Olive oil may offer various health benefits, but you may wonder whether it can aid weight loss. Lindsay Boyers is a freelance commerce writer for The Spruce Eats specializing in food, cooking, and nutrition. Extra virgin olive oil is widely recognised as being the gold standard for quality, flavour and health benefits. If both re-tests fail, you will only need to pay for the cost of the sensory re-test. View Which type of exercise gives you the strongest bones? View How do I treat someone having an allergic reaction? "Mr. Lin, a graphic designer in San Francisco who writes the food blog Eat the Love, takes risks in nearly every one of the 150 elaborate recipes in his book. There are three edible grades of olive oil: extra virgin, virgin, and refined. Ethically sourced olive oil and fine foods from Palestine. We've updated the guidance on olive oil to reflect changes as a result of Brexit. The Good Housekeeping Institute, along with a consumer panel, tasted 32 bottles of extra virgin olive oil, so you know which are worth stocking up on. Heliyon. Olive oil contains polyphenols which are naturally occurring organic compounds that have been linked to a wide variety of health benefits such as improving heart health, reducing inflammation and improving brain function. Blended extra virgin olive oil is extra virgin olive oil blended from more than one country. 4.5. Not only is extra virgin olive oil loaded with heart-healthy fats, but its also a great source of antioxidant compounds, like vitamin E, oleacein, and oleocanthal. Quinoa is packed with nutrients, and it's also gluten free. You have accepted additional cookies. These are thought to be potentially good for us, and so extra virgin olive oil has often been said to be better for our health than virgin (also mechanically extracted) or refined olive oil (chemically processed) where more of these chemicals have been removed by processing. To complain about the olive oil inspection service, follow APHAs complaints process. Grade: Extra virgin | Processing: Cold-pressed | Origin: California | Size: 3.4 fluid ounces, Versatile enough to use for baking and cooking. Try this today: One of the easiest ways to boost your intake of extra virgin olive oil is by drizzling it overcooked dishes. The taste test was blind, so they didn't know which olive oil they were trying, and each expert tried the olive oils in a different order to avoid any bias. Peppery flavours and medium fruity notes characterise this Italian olive oil, according to Sainsbury's. If you're not yet a member, you'll see an alphabetically ordered list of the extra virgin olive oil on test. Whats more, Citizens of Soil give one percent of profits to soil regeneration projects to protect future harvests. View How Much Exercise Do You Really Need To Do? In particular, research suggests that monounsaturated fatty acids could benefit heart health and may even help protect against heart disease (9, 10, 11). Some people have criticized olive oil for having a high omega-6 to omega-3 ratio. Can my choice of drink protect me from what I eat? Here are 11 health benefits of olive oil that are supported by scientific research. Here are 7 health benefits of eating cucumber. H. Pylori is a type of bacteria that can cause stomach ulcers. Still, making extra virgin olive oil a regular part of your diet could help protect against damage in the long run, leading to a reduced risk of various inflammatory diseases, including heart disease. You could be prosecuted if you do not comply with the notice. Good Housekeeping, Part of the Hearst UK Fashion & Beauty Network. The key is to fry at low temperature. Each bottle is 3.4 ounces, and they come boxed together in a gift-worthy, secure, divided box. At this point, the oil may be bleached or refined, but if it undergoes any heat or chemical processing, its no longer extra virgin olive oil. Its flavor profilewhich is best described as mild and fruityis designed to complement any type of cooked dish. But many observational studies show that death from these diseases is low in certain areas of the world, especially in Mediterranean countries, where olive oil is a major part of peoples diets (20). Price at time of publish:$17 for 25 ounces, Grade: Extra virgin | Processing: Mechanical extraction | Origin: Chile | Size: 16.9 fluid ounces, 25 fluid ounces, 33 fluid ounces, 66 fluid ounces, 169 fluid ounces, "People are always surprised when I tell them that I use it to fry. United States Department of Agriculture. This single estate extra virgin olive oil is a truly artisan product. Feb 23, 2023 (The Expresswire) -- Top "Extra Virgin Olive Oil Market" Size 2023 Key players Profiled in the . Its a blend from Greece, Italy, Portugal and Spain, however the flavour was surprisingly subtle, with some testers picking up on basil, lemon and sweet apple notes. However, keep in mind that chronic, low-level inflammation is usually mild, and it takes years or decades for it to do damage. The benefits of raw honey including healing, skin care, and more. Lindsay Boyers is a certified holistic nutritionist with extensive nutrition knowledge and cooking experience. Emil Merdzhanov, owner of Georgetown Olive Oil Co. 39.99 Add. Furthermore, while it was once assumed that good olive oil only came from Italy or France, today varieties from Spain, Greece, and California have gained recognition for their unique flavor profiles. Made with 100% Spanish picual olives, this olive oil promises an intensely fruity and herbaceous flavour with a peppery finish. What does caffeine really do to our brains? Our testers loved the depth of flavour, noticing a slight sweetness and powerful peppery kick. Food and Nutrition. Both virgin and extra virgin olive oils must be obtained from olives solely by mechanical means, without heat or chemicals, to be labelled as such. Testers described this unfiltered oil as really delicious and balanced, and the ceramic bottle, complete with wooden stopper, looks great out on display. Extra virgin olive oil and virgin olive oil must also have the correct organoleptic (sensory) properties, such as their smell or taste. The Spruce Eats writerAlyssa Langeris a registered dietitian and foodie, always curious about the next food or ingredient craze and hungry to learn and try more. 2.90. In contrast, regular, highly processed olive oils lose these chemicals. Extra virgin olive oil also contains a good amount of vitamins E and K in each serving. Known for its rich flavor, versatility, and health benefits, extra virgin olive oil is an excellent ingredient to keep in your kitchen cupboard. New research suggests that lions mane mushroom may boost brain cell growth and improve memory. Participants were given meals with either olive oil or corn oil added. The two main flavor profiles that almost everyone can distinguish are 1) Fruity/Sweet (like the banana peel, green apple, ripe tomato) and 2) Green/Grassy (wheatgrass, green tea leaf, mint, and herbs)." WHO SHOULD USE IT: In general, most skin types can benefit from olive oil, but those with sensitive, acne-prone skin should steer clear. Is it worth paying more for? Fused Olive Oil Mixed Case. Olive oil has a smoke pointthe point at which it will burn and smokeof 350 degrees Fahrenheit to 410 degrees Fahrenheit. In addition to moisturizing your skin, some research suggests that olive oil could reduce inflammation, promote wound healing, and slow skin aging (57). Thats why its earned the spot of best dipping olive oil. "Olive oil tasting is much like wine: 1. Interestingly, several studies have found that regular consumption of olive oil may be linked to lower levels of certain markers of inflammation, including CRP and interleukin-6 (17, 18). This can vary from 300 to 600. Here are a few science-backed ways that quinoa can support your health. We've removed references to the size of packaging as it's no longer covered. United States Department of Agriculture. Should I use paracetamol for my back pain? Although it shines in salad dressings, you can also use it for any other culinary purposes in your kitchensauting, pan-frying, you name it. We love this organic extra virgin olive oil from Sky Organics, which is made in Greece and sourced from small, organic farmers. Was it one of our panel's favourites? Olive Oil Commission of California (OOCC), Quality monitoring program expands to olive oil, How GMOs are regulated for food and plant safety in the United States, The effects of packaging and storage temperature on the shelf-life of extra virgin olive oil. Filippo Berio Olive Oil 500ml 6.50 1.30 / 100 ml Add Reviews (5) Sainsbury's Olive Oil, Light Colour 500ml 3.70 74p / 100 ml Add Reviews (4) La Espanola Extra Virgin Olive Oil 750ml Only 6.00: Save 1.50 6.00 80p / 100 ml Add Reviews (9) Filippo Berio Mild & Light in Color Olive Oil 750ml Only 6.75: Save 2.20 6.75 90p / 100 ml Add Here's what common marketing terms really mean - and if they matter: Don't let your olive oil hang around for years. Antioxidants in olive oil can reach deep into the pores to help remove dead skin cells, dirt, and even blackheads. Rich and velvety smooth, theres a lovely creaminess here, leading to a lasting peppery finish. Tips for living well get our free Food & Health newsletter: shop savvy, eat well, stay healthy. doi:10.1016/j.heliyon.2018.e00888. Use enough sprays to cover the entire cooking surface well. View Could massage boost your immune system? The La Tourangelle olive oil is also 100 percent organic and non-GMO verified and the tin container it's packaged in is BPA-free. Often used in European and Mediterranean cuisine, it is highly touted in home and restaurant kitchens around the world, whether it's being used to craft a dressing for salad or pasta, fry, saut, or bake. While there are other, less expensive oils on the market, this one is a USDA-certified organic, non-GMO, and certified kosher oil at an excellent price of less than 50 cents per ounce. The olive oil comes from Chile and exceeds the purity standards set by the International Olive Oil Council. We earn a commission for products purchased through some links in this article. View Will protein supplements help me put on more muscle? Although you can get smaller sizes, its gallon (128-ounce) jug is one of the best bangs for your buck. Because both extra virgin and normal olive oil appeared to have exactly the effect, it seems that it is not the extra plant chemicals in extra virgin that are having the beneficial effect instead it seems to be something about the oil itself either the balance of monounsaturates, polyunsaturates and saturates, or perhaps its omega 3 and omega 6 oil content. Great Taste Award. Presented in a large 1L bottle complete with traditional stopper, Filippo Berios latest oil is unfiltered, creating a slightly hazy appearance. As of January 15, 2023, the list is as follows: Aldi Carlini Extra Virgin Olive Oil Carlini Olive Oil Simply Nature Organic Extra Virgin Olive Oil Sicilian PDO Certified Val Di Mazara Extra Virgin Olive Oil Botticelli Botticelli Extra Virgin Olive Oil Colavita Colavita Premium Selection Olive Oil Colavita Premium Italian Extra Virgin Olive Oil This observation spurred interest in the Mediterranean diet, which is supposed to mimic the way the people in that region eat. The "Olive oil regulations and inspections" page on GOV.UK has had links to the new consolidated regulations 2568/91 and 1308/2013 updated. Grades of Olive Oil. Extra Virgin Olive Oil (EVOO) is the highest quality olive oil available, extracted from the olive fruit without the use of any heat or chemicals. In Northern Ireland, contact the relevant magistrates court. 1. Our testers found the spice builds, with a slight bitterness that complements the creamy flavour. Although buying a single bottle can be expensive ($24 for 250 ml,) purchasing larger quantities offers much better value ($39.95 for 1250 ml.) If you're looking for the perfect gift set, pick up the Williams Sonoma Infused Olive Oil Gift Set. 4. What "extra virgin" means from a chemical + sensory standpoint. You shouldnt be able to see the color of the olive oil through the bottle. The double bonds in fatty acid molecules are mostly responsible for this. You can fry eggs, potatoes, zucchini, chicken, fish, cheese, pretty much anything in olive oil and you will never go back to using anything else after you do that. When you click on a retailer link, we may earn affiliate commission, which helps fund our not-for-profit mission. View What is Gout and how can I manage it? This bottle can cook up to 190 meals!*. The oils main antioxidants include the anti-inflammatory oleocanthal, as well as oleuropein, a substance that protects LDL (bad) cholesterol from oxidation (8). Extra virgin olive oil protects against heart disease via numerous mechanisms: Given the multitude of health-promoting properties associated with olive oil, its not surprising that many studies show that increased consumption may even be linked to a lower risk of heart disease and stroke (30, 31, 32). This lovely olive oil has a lot going for it: It's cold-pressed and created in small batches. Still, although olive oil may help promote weight control, its important to keep in mind that oil is high in calories. And, as the name implies, its ideal for everyday sauting, baking, roasting, and even drizzling over salads, as many customers can attest. Recommended daily serving is 1/2 tsp (2.46ml) NMR Testing Method Results: *Phenols = 1,576 of . Olive oil is loaded with polyphenols, which have anti-inflammatory properties. Some people may also be allergic to olives and olive oil. Created using antioxidant-rich Spanish picual olives, it has a fresh green flavour, reminding our testers of holidays in the Mediterranean. Best cheap supermarket food and drink: the own-labels that beat the big brands, Poorest hit hardest by inflation as budget groceries soar in price, Illegal and dangerous plug-in mini heaters for sale on online marketplaces, Food recall: Tahira meat products may be unsafe to eat due to poor temperature control, Heinz and Hellmann's vs supermarket tomato ketchup: our tests reveal which is tastiest, Food safety recall: Lidl salami may contain salmonella. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. This article takes a look at the top 26 muscle building foods. California olive oils are more like Spanish, while Chilean and other South American olive oils tend to skew towards the Mediterranean green oils." View Is coconut oil good or bad for your cholesterol? Its extracted using natural methods and standardized for purity and certain sensory qualities, such as taste and smell (3). Deemed the highest quality, you can expect to pay more for EVOO. Napa Valley may be known for wine, but Napa Valleys Naturals, a brand of Stonewall Kitchen, puts the Northern California region on the map for olive oil, too. Olive Oil Is Rich in . Studies have shown that people living in Mediterranean countries have a fairly low risk of cancer, which may be partly due to their consumption of anti-inflammatory ingredients, including olive oil (33). View How can I make myself buy healthier food whilst shopping? View Should I believe headlines that say red wine is good for me? Did it impress our expert tasting panel? Made from olives grown in Italy's Chianti region, this pricey olive oil is one of the most expensive we tested. Is giving up alcohol for a month really worth it? View The big experiment: how can I get my body to burn more fat, without doing more exercise? Are antioxidant-rich products good for me? This beautiful white bottle is exclusive to Waitrose, and we think it will look great on the kitchen countertop. View What does caffeine really do to our brains? All pure olive oils must have the correct chemical properties, such as their acidity, fatty acid and sterol composition. Still, more recent, high quality research is needed to understand the effects of olive oil on cancer when enjoyed as part of a healthy, well-rounded diet. 2.3 million households estimated to have missed bill payments in January. Its got a pronounced throat burn too, which testers felt would pair well with good quality sourdough, or ceviche. Qhemet Biologics Amla & Olive Heavy Cream. These retain more of their natural polyphenols compared to refined olive oils that have been extracted using heat. TRUFF recommends using it on meals like "pasta, pizza, roasted chicken, salads, fresh cheeses, drizzled over soup, tossed with popcorn, stirred into creamy risottos and hearty morning scrambles"but the limit does not exist. 2005-2023 Healthline Media a Red Ventures Company. 5.99 Add. In the United States, you can buy three types of olive oil: extra-virgin olive oil, olive oil, and light-tasting olive oil. Puglia, Italy Olio Guglielmi Crushed Chili Pepper 2021 Harvest Crushed Extra Virgin $12.00 $16.95 10% OFF Puglia, Italy AMORIS Peranzana 3L Tin 2021 Harvest Medium - Ripe - Italian $40.50 $44.95 30% OFF Puglia, Italy Guglielmi Arso Olio Affumicato 2021 Harvest Cold-Smoked Extra Virgin $12.50 $17.95 Sold Out Puglia, Italy Guglielmi Fior D'O Nuovo Oleic acid, the most prominent fatty acid in olive oil, has been shown to reduce inflammatory markers like C-reactive protein (CRP) (14). Its just as grassy on the palate, with a big, bold peppery thwack and a super-smooth aftertaste. Olive oil is the perfect gift for so many occasions, whether it be a birthday, housewarming gift, wedding shower giftyou name it. We independently research, test, review, and recommend the best How can I make myself buy healthier food whilst shopping? Fused Olive Oil 4lt Tub. View What are fermented foods and which are best for improving our gut health? Overall, olive oil seems to be very safe, even for cooking at moderate temperatures. As a result, a serving of olive oil (1 tablespoon) contains 120 calories while a serving of olives (about 10 medium) has only 40. M&S describes its Toscano Extra Virgin Olive Oil as full-bodied and well-balanced, but at more than 10 a bottle it doesn't come cheap. Can learning a new language boost your brain? This Italian olive oil is made by a family mill in southern Sicily. It also has a fairly high smoke point, making it a good choice for many cooking methods, including roasting, grilling, baking, and sauting (48). Do I really need to exercise for 30 minutes at a time to get the health benefits? The MarketWatch News Department was not involved in the creation of this content. You must keep a record of each type of olive oil you hold. She updated this story to include the most up-to-date information. This non-GMO, cold-pressed oil is also unfiltered, so all of the "olive oils beneficial nutrients and vitamins are preserved," according to the manufacturer. Extra Virgin Olive Oil Gift Pack. If your council doesnt accept them, you can take them to a local bottle bank. Extra virgin olive oil EVOO, for shortis the liquid gold of the Mediterranean. Ranging in price from 2.95 to over 50, we tried styles from budget-friendly supermarkets to restaurant-quality brands to see which were worth the money. Which was the cheapest supermarket in February 2023? With a rich fragrance and bitter undertones, Aldis inexpensive olive oil is lighter on the palate than expected. Testers enjoyed the notes of green vine tomato and peppery rocket on the nose, moving to a vibrant, fruity palate. Want to buy without reading our results? Price at time of publish:$25 for 25.4 ounces, Grade: Extra virgin | Processing: Cold-pressed | Origin: Mediterranean | Size: 12.7 fluid ounces, 16.9 fluid ounces, 25.4 fluid ounces, 50.8 fluid ounces, 128 fluid ounces. Trying each straight up, drizzled over salad and double-dipped with sourdough,. Acidity 0.8%- Vegan-Friendly. Emil Merdzhanov, owner of Georgetown Olive Oil Co. Versatile; good for salads but also for cooking needs. Exfoliates. They smell it first, noting aromas before tasting it. Forget the fridge, and focus instead on enjoying the wide variety of flavors found amongstextra virgin olive oils. The compliance notice will tell you whats wrong, what you must do to fix the problem, and how long you have to do this. It can be applied directly to the face, either alone or combined with other ingredients like honey or egg yolks. Our panel enjoyed the delicate flavour, which is grassy but smooth, without the associated bitterness found in some oils. Only 5 left in stock. 1.53/100ml. Plus, it uses Greek Koroneiki olives, a varietal that renowned physician and researcher William Li, M.D., recommends since these olives are potent in the bioactive polyphenol compound hydroxytyrosol. You can add pure olive oil to the products list of ingredients. Aldi Specially Selected Terra Di Bari Castel Del Monte Extra Virgin Olive Oil 3.79 for 500ml Made with olives grown in Puglia in Southern Italy, Aldi's cheap olive oil promises an intense, fruity flavour. This extra virgin olive oil is cold-extracted, giving it a buttery, mild flavor. This gives the olive oil enough time to solidify. It should disappear as soon as you swallow and it shouldnt leave a greasy, lingering taste. Customers love that its flavor isn't overpowering, though some say the container could use a redesign so that the oil doesn't dribble down the side of it. Is apple cider vinegar really good for me? Each person had to take 20ml of olive oil a day (about 2 dessert spoons full) raw. One of the big problems in trying to pin down particular factors that influence diseases like heart disease is that they take years, or decades, to develop and so it is difficult to do an experiment in which you give one group of people a food and deprive another group and measure the effects. In this article we're looking at the major health benefits of adding Extra Virgin Olive Oil to your diet, based on the latest scientific evidence. The Mill Extra Virgin Olive Oil 5 L Tin - Cold Pressed - 100% Natural - SUPERIOR 3 STAR TASTE AWARD 2021/2022 of . View How can I sleep better if Im stressed or getting older? View Can beetroot boost your brain and body? Extra virgin olive oil is used in several different ways to create this recipe. The sleek, luxe packaging also makes this a great gifting option for any foodie friends or family. For this reason, it's best to use pure or light olive oil for medium-heat cooking like baking, frying and sauting.

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fronte extra virgin olive oil